Wellness Programs

Wellness Programs

If you are looking to lose weight and feel healthier, this is a great place to start. This is a group-centered program with nutrition, fitness, health coaching, and personal training to support your individual needs to achieve a healthy lifestyle.

SCHOLARSHIPS – If you are needing a scholarship to help with the cost of the program, please click here to learn more.


Health First

Rogue Valley
9/2/26 - 11/18/26
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We are here to help you lose weight and improve your health. Our 12-week program includes weekly group wellness meetings, weekly measurements, nutrition counseling, and three 1-hour personal training sessions (scheduled on an individual basis).

Classes are every Wednesday from 6:00 to 7:00 pm

AllCare will cover the cost for their members who have a referral from their physician

YMCA membership is required



Registration Information  

Open Close Register At MemberProgram Participant
4/28/26 9/23/26 Online / Front Desk $ 300.00-

Available Sessions

Date(s)
09/02/26 - 11/18/26
Fall 2026
Register