Wellness Programs

Wellness Programs

If you are looking to lose weight and feel healthier, this is a great place to start. This is a group-centered program with nutrition, fitness, health coaching, and personal training to support your individual needs to achieve a healthy lifestyle.

SCHOLARSHIPS – If you are needing a scholarship to help with the cost of the program, please click here to learn more.

Health First Fall 2025

Rogue Valley
9/24/25 - 12/10/25
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We are here to help you lose weight and improve your health. Our 12-week program includes weekly group wellness meetings, weekly measurements, nutrition counseling, and three 1-hour personal training sessions (scheduled on an individual basis).

Class begins Wednesday, September 24th and ends Wednesday, December 10th, 2025

Classes are every Wednesday from 6:00 to 7:00 pm

Jackson Care Connect will cover the cost for their members

YMCA membership is required


Registration Information  

Open Close Register At MemberProgram Participant
8/13/25 10/15/25 Online / Front Desk $ 300.00-

Available Sessions

Date(s)
09/24/25 - 12/10/25
Register  
Closes
10/15/2025

 

ALL YMCA facilities are

CLOSED – 2/5/25

2/6/25 – OPEN

The YMCA facilities and programs are CLOSED on 2/5/25. Out of an abundance of caution we closed the Y for 2/5/25 and hope to see everyone 2/6/25. Stay safe and warm!