Body Composition

Whether you’re serious about your fitness goals or curious about your health and body measurements, the YMCA has options for you.

You can meet with a trainer who will use calipers to measure body fat and a measuring tape to give you circumference measurements.

Or you can schedule a time to use our biometric scale and receive a printout detailing your body fat percentage, visceral fat, fat free mass, body water, muscle mass, BMI and basal metabolic rate.

YMCA Membership includes one free use of the scale per year.

1 Free Session for Members - Biometric Scale

Branch: Rogue Valley

Dates: 1/1/24 - 12/31/24

VIEW

Members get one free use of the biometric scale* each year. Receive a printout detailing your body fat percentage, visceral fat, fat free mass, body water, muscle mass, BMI and basal metabolic rate.

*This test is not available for members with implanted electronic medical devices.

Registration Information

	Open	Close	Register At	Member	Program Participant
	1/6/22	12/31/24	Online / Front Desk	$ 0.00	$ 10.00

Available Sessions

	Date(s)
	01/01/24 - 12/31/24	Register

Biometric Scale

Branch: Rogue Valley

Dates: 1/2/24 - 12/31/24

VIEW

Use our bioelectrical impedance scale* and receive a printout detailing your body fat percentage, visceral fat, fat free mass, body water, muscle mass, BMI and basal metabolic rate.

*This test is not available for individuals with implanted electronic medical devices.

Registration Information

	Open	Close	Register At	Member	Program Participant
	1/6/22	12/31/24	Online / Front Desk	$ 5.00	$ 10.00

Available Sessions

	Date(s)
	01/02/24 - 12/31/24	Register

Caliper Measurement

Branch: Rogue Valley

Dates: 1/1/24 - 12/31/24

VIEW

Using calipers to measure body fat and tape to measure circumference.

Registration Information

	Open	Close	Register At	Member	Program Participant
	12/29/23	12/15/24	Online / Front Desk	$ 15.00	$ 20.00

Available Sessions

	Date(s)
	01/01/24 - 12/31/24	Register