Personal Training
Our certified personal trainers are here to help you reach your health and fitness goals safely and effectively. Whether you’re new to exercise, looking to take your workouts to the next level, or recovering from an injury, we’ll design a customized plan just for you.
Sessions may take place anywhere in our facility including the fitness center, aquatics center, gymnasium, circuit and stretching room, or aerobics studio. Whatever your goals are, we have the staff and equipment to get you there. Get started today and invest in your health — one workout at a time.
Our personal training staff has diverse training and specialize in the following:
- Weight loss
- Strength training
- Water fitness
- Functional training
- Advanced core training
- Sports conditioning
- Nutrition
- Running fitness
- Power lifting
- Muscle flexibility training
- Chronic disease prevention & reversal
Meet our Trainers:
ADAM MCMENOMY, Certified Personal Trainer, Certified Nutrition Coach
Education: ACE Certified Personal Trainer, ACE Functional Aging Specialist, YMCA Foundations of Group Exercise, NASM Certified Nutrition Coach
BRYCE WALTER, Certified Personal Trainer
Education: NASM Certified Personal Trainer
Bryce believes physical health is the foundation of mental health. He desires to help people achieve their goals so they may experience a higher quality of life. He has 15 years experience with lifting, including power lifting and traditional body building. He also enjoys distance running, arm wrestling, mountain climbing, and rock climbing. Bryce is also knowledgeable in the area of sport and athletic performance.
SHAUNDRA ROBINSON, Certified Personal Trainer, Certified Nutrition Coach
MICHELLE DELEPINE, Certified Aquatic Personal Trainer
Education: WaterART Aquatic Personal Training Certification, YMCA Foundations of Group Exercise, Foundations of Strength & Conditioning by ACE, YMCA Strength & Conditioning Instructor Certification, Certified Pound and Generation Pound Instructor, AEA (Aquatic Exercise Association) Certified, Aquatic Circuit, Deep Water Applications, Aquatic Interval, Ballology Certified
Michelle has over 20 years of experience teaching fitness classes on land and in water. Michelle loves helping people meet their fitness goals of becoming healthier and more active. Water is great for those who have had previous injuries and Michelle will help effectively teach how to use the natural resistance of the water without high impact on the joints.
5 - Five Sessions
You are buying 5 sessions and they are non-refundable.
Registration Information
| Open | Close | Register At | Member | Program Participant | |
|---|---|---|---|---|---|
| 9/19/25 | 11/30/26 | Online / Front Desk | $ 200.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/19/25 - 12/31/26
|
Register |
Single Session
This is for 1 session only.
Registration Information
| Open | Close | Register At | Member | Program Participant | |
|---|---|---|---|---|---|
| 1/4/22 | 12/31/25 | Online / Front Desk | $ 45.00 | $ 45.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/25 - 12/31/25
|
Register |